Vitamin C contributes to normal collagen formation for the normal function of skin, to the normal function of the immune system, and to the protection of cells from oxidative stress. That trio makes it one of the most useful everyday vitamins for women who care about both glow and wellbeing.
How does vitamin C help your skin?
Vitamin C contributes to normal collagen formation for the normal function of skin — which is why it's a favourite for women focused on a healthy, radiant complexion. Our Simple C delivers a high-strength daily dose.
Does vitamin C support immunity?
Yes. Vitamin C contributes to the normal function of the immune system, making it a year-round daily essential for many women.
What is oxidative stress?
Oxidative stress is everyday wear and tear on your cells. Vitamin C contributes to the protection of cells from oxidative stress, giving it a lovely all-round role.
How much vitamin C should women take?
A high-strength daily supplement makes it easy to top up. Follow the serving guidance on the label and take it consistently with food.
Frequently asked questions
Can I take vitamin C every day?
Yes — vitamin C is water-soluble and designed for daily use.
Is vitamin C good for skin?
Vitamin C contributes to normal collagen formation for skin, which is why it's so popular in skin-focused routines.
Can I take vitamin C with collagen?
Absolutely — they're a natural pairing, which is why our Mango Collagen includes added vitamin C.
This article is for general information and isn't medical advice. If you're pregnant, breastfeeding, taking medication or managing a health condition, please speak to your GP before starting any new supplement.