Quick answer: To choose a protein powder in the UK, check: protein per serving (20g+), protein per 100g (70%+), added sugar (low), sweetener type, servings per tub (for true cost), type (whey vs plant) for your diet, and a flavour you will drink daily. Tick those and you cannot go far wrong.
The 7-point checklist
1) 20g+ protein per serving. 2) 70%+ protein per 100g. 3) Low added sugar. 4) Sweeteners you are happy with. 5) Servings per tub (work out cost-per-shake). 6) Whey or plant to suit your diet. 7) A flavour you will genuinely enjoy.
Match it to your goal
Weight loss: lean isolate, low calorie. Muscle: whey, 25g+ per serving. Dairy-free: plant blend. Our protein range is built clean for everyday use.
Avoid the traps
Big proprietary blends, tiny servings that inflate cost, and sky-high sugar. Compare per serving, not per scoop size. More in best protein powder for women UK.
Frequently asked questions
How do I choose a good protein powder?
Check protein per serving (20g+) and per 100g (70%+), low sugar, servings per tub for true cost, the right type for your diet, and a flavour you will drink daily.
What protein percentage is good?
Aim for 70%+ protein per 100g. Higher means more protein and less filler per gram.
How do I work out cost per serving?
Divide the tub price by the number of servings on the label, not by scoops or weight, to compare true value.
Related reading
New to Simple Health? Use code WELCOME10 for 10% off your first order, and £5 from every order goes to Wellbeing of Women, the UK charity funding women's health research since 1964.
This article is general information, not medical advice. If you are pregnant, breastfeeding, or have a health condition, check with your GP or a registered dietitian before changing your protein intake or supplements.